<?xml version="1.0" encoding="utf-8" ?>

<rss version="2.0" 
   xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
   xmlns:admin="http://webns.net/mvcb/"
   xmlns:dc="http://purl.org/dc/elements/1.1/"
   xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
   xmlns:wfw="http://wellformedweb.org/CommentAPI/"
   xmlns:content="http://purl.org/rss/1.0/modules/content/"
   >
<channel>
    <title></title>
    <link>http://www.adanaclacrosse.com/blog/</link>
    <description></description>
    <dc:language>en</dc:language>
    <generator>Serendipity 1.4.1 - http://www.s9y.org/</generator>
    <pubDate>Mon, 06 Sep 2010 17:30:43 GMT</pubDate>

    <image>
        <url>http://www.adanaclacrosse.com/blog/templates/bulletproof/img/s9y_banner_small.png</url>
        <title>RSS:  - </title>
        <link>http://www.adanaclacrosse.com/blog/</link>
        <width>100</width>
        <height>21</height>
    </image>

<item>
    <title>MSL - Memorial Centre sold out, Game 7 live tonight Lakers vs. Excels</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1760-MSL-Memorial-Centre-sold-out,-Game-7-live-tonight-Lakers-vs.-Excels.html</link>
            <category>Senior - MSL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1760-MSL-Memorial-Centre-sold-out,-Game-7-live-tonight-Lakers-vs.-Excels.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1760</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1760</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;postinfo&quot; align=&quot;left&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;September 6th, 2010 by Paul Tutka&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;share&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;Winner goes to Mann Cup against Bellies&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;share&quot;&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 194px; HEIGHT: 184px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img style=&quot;WIDTH: 209px; HEIGHT: 143px&quot; title=&quot;peterborough_memorial_centre_240&quot; alt=&quot;Peterborough&#039;s Memorial Centre is sold out for tonight&#039;s Game 7 between the Lakers and Excels.&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/peterborough_memorial_centre_240.jpg&quot; width=&quot;216&quot; height=&quot;143&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;strong&gt;&lt;font size=&quot;1&quot;&gt;Peterborough&#039;s Memorial Centre is sold out for tonight&#039;s Game 7 between the Lakers and Excels.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1760-MSL-Memorial-Centre-sold-out,-Game-7-live-tonight-Lakers-vs.-Excels.html#extended&quot;&gt;Continue reading &quot;MSL - Memorial Centre sold out, Game 7 live tonight Lakers vs. Excels&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 06 Sep 2010 10:30:43 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1760-guid.html</guid>
    
</item>
<item>
    <title>NLL - Dan Coates returning to Canisius College</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1759-NLL-Dan-Coates-returning-to-Canisius-College.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1759-NLL-Dan-Coates-returning-to-Canisius-College.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1759</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1759</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;postinfo&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;September 6th, 2010 by Paul Tutka&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;share&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;Will not be draft eligible at 2010 entry draft&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;share&quot;&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 152px; HEIGHT: 265px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img style=&quot;WIDTH: 140px; HEIGHT: 229px&quot; title=&quot;coates_dan_griffs&quot; alt=&quot;Coates is returning to Canisius this season.&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/coates_dan_griffs.jpg&quot; width=&quot;151&quot; height=&quot;250&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;strong&gt;&lt;font size=&quot;1&quot;&gt;Coates is returning to Canisius this season.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1759-NLL-Dan-Coates-returning-to-Canisius-College.html#extended&quot;&gt;Continue reading &quot;NLL - Dan Coates returning to Canisius College&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 06 Sep 2010 10:28:02 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1759-guid.html</guid>
    
</item>
<item>
    <title>Open Tryout a Reality for Team USA Hopefuls</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1758-Open-Tryout-a-Reality-for-Team-USA-Hopefuls.html</link>
            <category>International Field and Box</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1758-Open-Tryout-a-Reality-for-Team-USA-Hopefuls.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1758</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1758</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p&gt;&lt;strong&gt;September 4th, 2010 by Paul Tutka&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 300px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img title=&quot;rabil_paul_palumbo_300_2&quot; alt=&quot;&#039;To have the opportunity to compete for our country for a second year in a row, playing the sport that I love, is quite the honor.&#039; - Paul Rabil (Photo: Larry Palumbo)&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/rabil_paul_palumbo_300_2.jpg&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;&#039;To have the opportunity to compete for our country for a second year in a row, playing the sport that I love, is quite the honor.&#039; - Paul Rabil (Photo: Larry Palumbo)&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1758-Open-Tryout-a-Reality-for-Team-USA-Hopefuls.html#extended&quot;&gt;Continue reading &quot;Open Tryout a Reality for Team USA Hopefuls&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Sat, 04 Sep 2010 12:46:54 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1758-guid.html</guid>
    
</item>
<item>
    <title>MSL - Clinic by Mike Thompson &amp; composed Lakers too much for Excels</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1757-MSL-Clinic-by-Mike-Thompson-composed-Lakers-too-much-for-Excels.html</link>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1757-MSL-Clinic-by-Mike-Thompson-composed-Lakers-too-much-for-Excels.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1757</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1757</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;postinfo&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;September 3rd, 2010 by Paul Tutka&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p class=&quot;share&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;Winner take all Game 7 on Labour Day in Peterborough&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 239px; HEIGHT: 248px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img style=&quot;WIDTH: 221px; HEIGHT: 165px&quot; title=&quot;thompson_mike_laforme_300&quot; alt=&quot;Peterborough Lakers goalie Mike Thompson was a massive difference maker in last nights Game 6 win. (Ward Laforme Jr.)&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/thompson_mike_laforme_300.jpg&quot; width=&quot;294&quot; height=&quot;200&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;Peterborough Lakers goalie Mike Thompson was a massive difference maker in last night&#039;s Game 6 win. (Ward Laforme Jr.)&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1757-MSL-Clinic-by-Mike-Thompson-composed-Lakers-too-much-for-Excels.html#extended&quot;&gt;Continue reading &quot;MSL - Clinic by Mike Thompson &amp;amp; composed Lakers too much for Excels&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 03 Sep 2010 07:43:17 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1757-guid.html</guid>
    
</item>
<item>
    <title>NLL Entry Draft: Hello, My Name is … David Spaulding</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1756-NLL-Entry-Draft-Hello,-My-Name-is-David-Spaulding.html</link>
            <category>Senior - MSL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1756-NLL-Entry-Draft-Hello,-My-Name-is-David-Spaulding.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1756</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1756</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;postinfo&quot;&gt;&lt;strong&gt;September 3rd, 2010 by Bob Chavez&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;postinfo&quot;&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 105px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img title=&quot;spaulding-mug&quot; alt=&quot;David Spaulding&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/spaulding-mug.jpg&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;font size=&quot;1&quot;&gt;&lt;strong&gt;David Spaulding&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1756-NLL-Entry-Draft-Hello,-My-Name-is-David-Spaulding.html#extended&quot;&gt;Continue reading &quot;NLL Entry Draft: Hello, My Name is … David Spaulding&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 03 Sep 2010 07:40:52 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1756-guid.html</guid>
    
</item>
<item>
    <title>Minto Cup - Maybe it's time for a change </title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1755-Minto-Cup-Maybe-its-time-for-a-change.html</link>
            <category>Junior - Minto Cup</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1755-Minto-Cup-Maybe-its-time-for-a-change.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1755</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1755</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;CommonDescription&quot;&gt;&lt;strong&gt;Burnaby NOW and The Record sports editor Tom Berridge, rants about just about anything. This blog is also an opportunity for the public to share what’s going in community sports.&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;CommonDescription&quot;&gt;&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;Enough is enough. After an eight-year experiment that involved restructuring the format of the Minto Cup from a best-of-seven series to a four-team format in order to accomodate a champion from Alberta, Tuesday&#039;s 10-1 losing display to the New Westminster Salmonbellies, if you could call it that, should send a message to everyone involved that a change back to the traditional first team to four wins is long overdue.&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1755-Minto-Cup-Maybe-its-time-for-a-change.html#extended&quot;&gt;Continue reading &quot;Minto Cup - Maybe it&#039;s time for a change &quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 02 Sep 2010 22:01:58 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1755-guid.html</guid>
    
</item>
<item>
    <title>2010 National Lacrosse League Entry Draft: Insider Hot 50</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1754-2010-National-Lacrosse-League-Entry-Draft-Insider-Hot-50.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1754-2010-National-Lacrosse-League-Entry-Draft-Insider-Hot-50.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1754</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1754</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;postinfo&quot;&gt;&lt;strong&gt;September 2nd, 2010 by Paul Tutka&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;postinfo&quot;&gt;&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;This year’s National Lacrosse League entry draft might be as open and undetermined as we’ve seen in years, maybe ever.&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 290px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img title=&quot;jamieson_cody_inside_lacrosse_draft&quot; alt=&quot;The Rochester Knighthawks almost guaranteed first overall selection at the 2010 NLL entry drat, Cody Jamieson.&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/jamieson_cody_inside_lacrosse_draft.jpg&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;strong&gt;&lt;font size=&quot;1&quot;&gt;The Rochester Knighthawks almost guaranteed first overall selection at the 2010 NLL entry drat, Cody Jamieson.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1754-2010-National-Lacrosse-League-Entry-Draft-Insider-Hot-50.html#extended&quot;&gt;Continue reading &quot;2010 National Lacrosse League Entry Draft: Insider Hot 50&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 02 Sep 2010 13:12:20 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1754-guid.html</guid>
    
</item>
<item>
    <title>NLL - LEAGUE ANNOUNCES 2011 SCHEDULE</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1753-NLL-LEAGUE-ANNOUNCES-2011-SCHEDULE.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1753-NLL-LEAGUE-ANNOUNCES-2011-SCHEDULE.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1753</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1753</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;dateposted&quot;&gt;&lt;strong&gt;NLL News 09/02/2010&lt;/strong&gt;&lt;/p&gt;&lt;!-- BEGIN ARTICLE --&gt;&lt;!-- SUB HEAD --&gt;&lt;br /&gt;
&lt;p class=&quot;subhead&quot;&gt;&lt;strong&gt;Season opens on Saturday, January 8 with all teams in action&lt;/strong&gt;&lt;/p&gt;&lt;strong&gt;The National Lacrosse League has announced the schedule for the 2011 regular season. The 25th season of professional indoor lacrosse begins on Saturday, January 8th, with all ten teams in action. The regular season consists of 16 weeks and concludes on April 23. Each team plays a 16-game regular season schedule, with eight home games.&lt;br /&gt;&lt;br /&gt;The Washington Stealth, the league&#039;s defending champions, open their season at the Colorado Mammoth, then come home on January 9th to host the Calgary Roughnecks.&lt;br /&gt;&lt;/strong&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1753-NLL-LEAGUE-ANNOUNCES-2011-SCHEDULE.html#extended&quot;&gt;Continue reading &quot;NLL - LEAGUE ANNOUNCES 2011 SCHEDULE&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 02 Sep 2010 12:55:37 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1753-guid.html</guid>
    
</item>
<item>
    <title>Junior A Salmonbellies to get quicker, sharper next season</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1752-Junior-A-Salmonbellies-to-get-quicker,-sharper-next-season.html</link>
            <category>Junior - BC</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1752-Junior-A-Salmonbellies-to-get-quicker,-sharper-next-season.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1752</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1752</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;&lt;span class=&quot;name&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;By Tom Berridge, The Record&lt;/font&gt;&lt;/span&gt; &lt;span class=&quot;timestamp&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;September 1, 2010&lt;/font&gt;&lt;/span&gt; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;New Westminster&#039;s 1-3 showing at last week&#039;s Minto Cup junior A lacrosse championships showed the weakness in the Salmonbellies club. &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1752-Junior-A-Salmonbellies-to-get-quicker,-sharper-next-season.html#extended&quot;&gt;Continue reading &quot;Junior A Salmonbellies to get quicker, sharper next season&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 02 Sep 2010 01:41:37 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1752-guid.html</guid>
    
</item>
<item>
    <title>NLL - Stealth sign ex-West Point standout Burton</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1751-NLL-Stealth-sign-ex-West-Point-standout-Burton.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1751-NLL-Stealth-sign-ex-West-Point-standout-Burton.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1751</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1751</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;art-byline&quot;&gt;&lt;strong&gt;By Mark Nelson&lt;br /&gt;Herald Writer&lt;/strong&gt;&lt;/p&gt;&lt;span class=&quot;art-body&quot;&gt;&lt;strong&gt;The Washington Stealth added another free agent to the training camp roster on Wednesday, however this addition has a bit more to him than a purely lacrosse background.&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1751-NLL-Stealth-sign-ex-West-Point-standout-Burton.html#extended&quot;&gt;Continue reading &quot;NLL - Stealth sign ex-West Point standout Burton&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 02 Sep 2010 01:35:00 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1751-guid.html</guid>
    
</item>
<item>
    <title>Adanacs crowned Minto champs</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1749-Adanacs-crowned-Minto-champs.html</link>
            <category>Junior - Minto Cup</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1749-Adanacs-crowned-Minto-champs.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1749</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1749</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p style=&quot;BORDER-BOTTOM: medium none; TEXT-ALIGN: left; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; COLOR: #000000; OVERFLOW: hidden; BORDER-TOP: medium none; BORDER-RIGHT: medium none; TEXT-DECORATION: none&quot; class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;&lt;span class=&quot;name&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;By Dan Olson, Coquitlam NOW&lt;/font&gt;&lt;/span&gt; &lt;span class=&quot;timestamp&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;September 1, 2010&lt;/font&gt;&lt;/span&gt; &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p style=&quot;BORDER-BOTTOM: medium none; TEXT-ALIGN: left; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; COLOR: #000000; OVERFLOW: hidden; BORDER-TOP: medium none; BORDER-RIGHT: medium none; TEXT-DECORATION: none&quot; class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;It began with a purpose, and ended with a Minto Cup championship.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p style=&quot;BORDER-BOTTOM: medium none; TEXT-ALIGN: left; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; COLOR: #000000; OVERFLOW: hidden; BORDER-TOP: medium none; BORDER-RIGHT: medium none; TEXT-DECORATION: none&quot; class=&quot;byline&quot;&gt;&amp;#160;&lt;/p&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1749-Adanacs-crowned-Minto-champs.html#extended&quot;&gt;Continue reading &quot;Adanacs crowned Minto champs&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 01 Sep 2010 16:19:40 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1749-guid.html</guid>
    
</item>
<item>
    <title>Northmen end year with strong effort after losing final series against host team </title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1750-Northmen-end-year-with-strong-effort-after-losing-final-series-against-host-team.html</link>
            <category>Junior - Minto Cup</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1750-Northmen-end-year-with-strong-effort-after-losing-final-series-against-host-team.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1750</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1750</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;field field-type-text field-field-oht-author&quot;&gt;&lt;br /&gt;
&lt;p class=&quot;field-item odd&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;By BRIAN LOCKHART Sports Editor &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;/div&gt;&lt;br /&gt;
&lt;p&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;The Rayburn Construction Junior A Northmen are done for the season. &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1750-Northmen-end-year-with-strong-effort-after-losing-final-series-against-host-team.html#extended&quot;&gt;Continue reading &quot;Northmen end year with strong effort after losing final series against host team &quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 01 Sep 2010 16:18:00 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1750-guid.html</guid>
    
</item>
<item>
    <title>NLL - 2010 ENTRY DRAFT ON SEPTEMBER 8 IN TORONTO</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1748-NLL-2010-ENTRY-DRAFT-ON-SEPTEMBER-8-IN-TORONTO.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1748-NLL-2010-ENTRY-DRAFT-ON-SEPTEMBER-8-IN-TORONTO.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1748</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1748</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;dateposted&quot;&gt;&lt;strong&gt;NLL News 09/01/2010&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p class=&quot;dateposted&quot;&gt;&lt;strong&gt;The National Lacrosse League has announced that the 2010 NLL Entry Draft, presented by Marc Mesh, will take place on Wednesday, September 8th in Toronto.&lt;/strong&gt; &lt;/p&gt;&lt;!-- BEGIN ARTICLE --&gt;&lt;!-- SUB HEAD --&gt;&lt;br /&gt;
&lt;p class=&quot;subhead&quot;&gt;&lt;strong&gt;Knighthawks currently hold first selection&lt;/strong&gt;&lt;/p&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1748-NLL-2010-ENTRY-DRAFT-ON-SEPTEMBER-8-IN-TORONTO.html#extended&quot;&gt;Continue reading &quot;NLL - 2010 ENTRY DRAFT ON SEPTEMBER 8 IN TORONTO&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 01 Sep 2010 15:53:47 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1748-guid.html</guid>
    
</item>
<item>
    <title>Hard choices lead to momentous Minto</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1747-Hard-choices-lead-to-momentous-Minto.html</link>
            <category>Junior - Minto Cup</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1747-Hard-choices-lead-to-momentous-Minto.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1747</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1747</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;p class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;&lt;span class=&quot;name&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;By Dan Olson, Coquitlam NOW&lt;/font&gt;&lt;/span&gt; &lt;span class=&quot;timestamp&quot;&gt;&lt;font face=&quot;Arial&quot;&gt;September 1, 2010&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p class=&quot;byline&quot;&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;&lt;span class=&quot;timestamp&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;font color=&quot;#0003ff&quot;&gt;&lt;strong&gt;As fate would have it, Ken Wood&#039;s celebration of the Minto Cup championship will extend to Disneyland. &lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;br /&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1747-Hard-choices-lead-to-momentous-Minto.html#extended&quot;&gt;Continue reading &quot;Hard choices lead to momentous Minto&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 01 Sep 2010 11:34:38 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1747-guid.html</guid>
    
</item>
<item>
    <title>NLL Entry Draft: Hello My Name Is… Zack Boychuk</title>
    <link>http://www.adanaclacrosse.com/blog/index.php?/archives/1746-NLL-Entry-Draft-Hello-My-Name-Is-Zack-Boychuk.html</link>
            <category>Senior - NLL</category>
    
    <comments>http://www.adanaclacrosse.com/blog/index.php?/archives/1746-NLL-Entry-Draft-Hello-My-Name-Is-Zack-Boychuk.html#comments</comments>
    <wfw:comment>http://www.adanaclacrosse.com/blog/wfwcomment.php?cid=1746</wfw:comment>

    <slash:comments>0</slash:comments>
    <wfw:commentRss>http://www.adanaclacrosse.com/blog/rss.php?version=2.0&amp;type=comments&amp;cid=1746</wfw:commentRss>
    

    <author>nospam@example.com (Ed Ponsart)</author>
    <content:encoded>
    &lt;div class=&quot;postinfo&quot;&gt;&lt;strong&gt;September 1st, 2010 by Paul Tutka&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;postinfo&quot;&gt;&lt;br /&gt;
&lt;div style=&quot;WIDTH: 240px&quot; class=&quot;imagecaptioneasy imagecaptioneasy_top_right&quot;&gt;&lt;img title=&quot;boychuck_zack_240&quot; alt=&quot;Delta Islanders trade deadline pickup, BCJALL Goalie of the Year, Zack Boychuk.&quot; align=&quot;right&quot; src=&quot;http://www.nllinsider.com/wordpress/wp-content/uploads/2010/09/boychuck_zack_240.jpg&quot; width=&quot;229&quot; height=&quot;148&quot; /&gt;&lt;br style=&quot;CLEAR: both&quot; /&gt;&lt;span&gt;&lt;strong&gt;&lt;font size=&quot;1&quot;&gt;Delta Islanders trade deadline pickup, BCJALL Goalie of the Year, Zack Boychuk.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;br /&gt;&lt;a href=&quot;http://www.adanaclacrosse.com/blog/index.php?/archives/1746-NLL-Entry-Draft-Hello-My-Name-Is-Zack-Boychuk.html#extended&quot;&gt;Continue reading &quot;NLL Entry Draft: Hello My Name Is… Zack Boychuk&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 01 Sep 2010 10:48:30 -0700</pubDate>
    <guid isPermaLink="false">http://www.adanaclacrosse.com/blog/index.php?/archives/1746-guid.html</guid>
    
</item>

</channel>
</rss>