The Tri-City News December 30, 2009

2001 and 2007 Adanacs included in the Best of the Decade Sports Stories in Coquitlam.

NLL Insider - December 31st, 2009 by Paul Tutka

With former Toronto Rock captain Chris Driscoll moved to Buffalo earlier in the off-season, the Rock picking up Phil Sanderson in the swap, the team was in need of new leader, and although Colin Doyle was always very much a leader in previous Toronto Rock seasons, this winter, he’ll also have a ‘C’ stamped on his sweater to make things a little more official.

National Lacrosse League (NLL) - Minnesota Swarm - December 28, 2009

The National Lacrosse League's (NLL) Minnesota Swarm have announced the team's final 23-man roster for the 2010 season.

NLL Insider - Shootin’ From The Hip - December 30th, 2009 by Teddy Jenner

With every passing year of NLL action getting better and better, can we expect to see any more media coverage? There have been some signs of life in this area. 

NLL Insider -Shootin’ From The Hip - December 30th, 2009 by Teddy Jenner

Since day one, the Edmonton Rush have been fighting for an identity. When they first came into the NLL back in 2006, they were immediately put into a tete-a-tete with their expansion brothers, the Portland Lumberjax.

NLL Insider - Shootin’ From The Hip - December 30th, 2009 by Teddy Jenner

Many of the NLL’s virgin fans may have no idea that they missed out on watching some of the most dynamic two-man games of all time. Sure people will say the Paul and Gary Gait tandem was one the best, maybe Tom Marechek and Jake Bergey.

December 29th, 2009 by Steve Kojima

While the star-studded Brampton Excelsiors repeated as Canadian Lacrosse Association (CLA) Mann Cup champions just this past summer in NLL Insider’s No. 1 story of 2009, the last National Lacrosse League (NLL) team to repeat as NLL champions was back in 2003 with the Toronto Rock.

December 29th, 2009 by Paul Tutka

Like former Calgary Roughnecks� assistant and current Toronto Rock GM Terry Sanderson said during an interview on the Fan590 this past week, playing the kinda system he and Rock head coach Troy Cordingley instilled in Calgary, and now Toronto, is not the kind of D where you lean on a stud player or two.

December 29th, 2009 by Bob Chavez

What’s this? It’s already been 19 years? It was on December 29, 1990, that Paul and Gary Gait made their debut with the old Detroit Turbos and the pro box lacrosse game hasn’t been the same since.

NLL Insider - December 28th, 2009 by Paul Tutka

Washington Stealth's Rhys Duch is one of the biggest impact rookies in pro lacrosse history.

NLL Insider - December 28th, 2009 by Bob Chavez

The Ajax-Pickering Rock finished 9-6-1 in this past summer’s OLA Senior B loop and the challenge today is not only how to improve that mark, but how to improve it against improved competition. As in, vastly improved, competition.

National Lacrosse League (NLL) - Calgary Roughnecks - December 23, 2009

National Lacrosse League (NLL) - Washington Stealth - December 23, 2009

The Washington Stealth have narrowed their roster to 23 players for the 2010 season. Fourteen players return to the Stealth from last season with nine new faces in the mix that were acquired this offseason through trades, drafts and free agent signings.

 National Lacrosse League (NLL) - Edmonton Rush - December 23, 2009

The Edmonton Rush open the 2010 National Lacrosse League campaign with the highest expectations in team history following an off-season of loading up with talented players through the shrewd moves of a new GM/Head Coach.